Hydralyte Electrolyte Solution | Apple Blackcurrant | 1 Litre

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Why to Use

  • Relieves symptoms of dehydration and helps replace water and electrolytes lost due to:
    • Vomiting
    • Diarrhoea
    • Heavy sweating
    • Vigorous exercise
    • Occasional hangovers
  • Rehydrates you faster than water alone
  • Up to 30% Faster Recovery from Vomiting and Diarrhoea*
  • If experiencing signs of dehydration: sticky or dry mouth, increased thirst, lethargy, decreased urine output, dark yellow urine


*World Health Organisation. Implementing the new recommendations on the clinical management of diarrhoea: guidelines for policy makers and programme managers (2006)


Directions for Use

  1. Do not dilute. Sip slowly.
  2. Refrigerate after opening and discard after 1 month.

Drink Hydralyte when thirsty or exhibiting signs of dehydration. Sip slowly and frequently whilst symptoms of dehydration persist.

Recommended dosage for dehydration due to vomiting and diarrhoea:

Age in years Recommended



Max. dosage


per day

Under 12 months 100 mL every 90 mins 1000 mL
1–3 years 100 mL every 90 mins 1400 mL
3–6 years 100 mL every 60 mins 2000 mL
6–12 years 100 mL every 30 mins 2600 mL
12–Adult 200 mL every 30 mins 4000 mL

Do not exceed the maximum daily dosage.



Glucose monohydrate 1.6 g
Citric acid monohydrate 480 mg
Sodium from Sodium chloride 98 mg
Potassium from Potassium citrate 80 mg


Contains 86 mg of potassium per 100 mL dose.
Contains 106 mg of sodium per 100 mL dose. Quantity of sodium per maximum daily dose is 4.2 g.
Contains: Sugars, sucralose, sodium benzoate, potassium sorbate, tartrazine.

No added gluten and artificial flavours.

Store below 30°C.

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