Fibre supplements, including psyllium husk, prebiotic fibre, inulin and partially hydrolysed guar gum, in powders and capsules.
Popular brands in this range include BN Healthy, Nature's Sunshine, Bioglan and BioCeuticals.
Mix it with plenty of water and follow the label. Start with a small dose and increase gradually.
Fibre can slow how some medicines are absorbed. Take medicines a couple of hours apart, or ask a pharmacist.
Always read the label and follow the directions for use. Vitamin and mineral supplements should not replace a balanced diet. Not sure which product is right for you, or taking other medicines? Ask our pharmacists in store at 621 Stafford Road, Stafford, or call 07 3355 3052.
Related collections: Digestive & Gut Health | Probiotics | All ingredients | Shop by health concern
Subscribe now to receive the latest updates, exclusive offers, and insights directly to your inbox.