Who of us, when confronted with the onset of a new pain experience, would think, “this is going to turn into persistent pain defining my life in years to come?” In my experience, not many. Persistent pain catches us all by surprise.One of the most common complaints raised by those impacted by persistent pain is that their journey to gaining a diagnosis of persistent pain therefore being directed to the appropriate treatment providers is long, arduous, and convoluted. Many people struggle to f …

COVID-19 and delivery of health care items and prescriptions from my pharmacyThe world is in panic as individuals are confined to isolation, businesses are shut down, schools are closed and supermarkets lack basic supplies (the ToiletPaperPocalypse). So what can you do about getting your basic medications and health care supplies if you are in isolation (either voluntary or forced), and unable to get to your local pharmacy.Much of the difficulty is around obtaining prescription medication. We al …

How to use a Sitz BathSitz baths are a great way to soothe an uncomfortable area after any kind of corrective surgery. It can be helpful to have a warm bath after any kind of dental work to help relieve pain and suffering, and sitz baths can be particularly effective after a colonoscopy. It can be used by anyone with an open anus who wants to heal quickly after any kind of procedures or where recommended to avoid or sooth painful conditions.Instructions on taking a sitz bathA sitz bath can be ta …

IncontinenceHow To Choose Incontinence ProductsProblems with bladder control can increase as you get older, this is known as ‘incontinence’. According to the Continence Foundation of Australia, almost 4.8 million Australians are affected by incontinence. Many people feel embarrassed and find it difficult to address the problem which can diminish the quality of life for those affected. There are a range of easy to use products that can help but it’s important to choose the right one.Corre …

Bed WettingBedwetting, also called nocturnal enuresis, has implications, which are often underestimated by both the community and those advising on its treatment. It places a huge burden on the whole family, as any parent of a child who wets the bed will testify! Parents often become very distressed and might even suspect that their child is deliberately causing mischief. They are not! Children can become anxious about their own ability to influence the outcome. Try as they might to help, …