Bioglan Sleep 90 Tablets
BIOGLAN Sleep Tablets are based on Homeopathic preparation.
Warnings: Contains lactose and pollen. If symptoms persist, talk to your health professional. Do not use if tamper evident seal is broken or missing.
- Try and work out why you aren’t sleeping. Tackling the underlying cause of your sleep problem is the best way to find a lasting solution.
- A quiet, dark and cool bedroom help to encourage sound sleep. Try an eye mask and earplugs to help block out light and noise.
- Create a calming pre-sleep routine for 30–60 minutes before bed.
- Go to bed and get up at the same time each day to help ‘set’ your internal body clock.
- Enjoy some regular physical activity.
Melatonin 6X, Coffea Cruda 6X, Arsenicum Album 30C, Matricaria Chamomilla 6X.
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