Benefiber On-The-Go 28 Sticks

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RRP: $18.99
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Clear, taste-free Benefiber powder is plant-based prebiotic fiber that nourishes the good bacteria that exist naturally in your gut.

Did you know that half of Australians experience poor gut health and 83% of Australians aren't consuming the recommended fibre daily intake?1
Most adults would need to increase their intake by approximately 30% to meet the suggested target of 28-38g fibre a day. This is recommended for good gut function.

That is why we recommend Benefiber. Benefiber can deliver up to 20-25% of your recommended daily fibre intake. Benefiber is a daily fibre boost, made from 100% natural ingredients

We’ve made it easy for you to fit Benefiber into your daily routine. Unlike some fibre supplements, Benefiber is tasteless and dissolves completely, which means you can add it to just about anything. Simply sprinkle it in your water, coffee or juice. Add it to your yogurt or pop it into your cooking. You won’t even notice it’s there.

  • Non thickening, grit free powder.
  • No added sugar
  • Tasteless, flavour free.
  • Dissolves completely in beverages and soft foods.
  • 100% derived from wheat.

How to add Benefiber to your daily routine

Benefiber can deliver up to 20–25% of your recommended daily intake. Stir 2 teaspoons of Benefiber powder into at least ½ cup of any beverage or soft food (hot or cold) until the powder has dissolved. 2 teaspoons contain 3 grams of soluble fibre.

Note that Benefiber is not recommended for carbonated beverages.


Pour 1 stick pack into at least 1/2 a cup of any non-carbonated beverage or soft food. Shake or stir until dissolved.


Age: 12 yrs. to adult
Serving: 1 stick, 2 times daily (max 4 sticks per day).

Age: 4 to 11 years
Serving: 1 stick, once a day.

Storage Temperature: Store at controlled room temperatures 20-25°C

Keep Benefiber Original out of reach of children.

Supplement Facts

Serving Size: 2 tsp (4 g) 

Ingredients: 100 % Wheat dextrin

Wheat dextrin is a by-product of extracting gluten from wheat.

  • Made from wheat.
  • No added sugar.
Nutrition Information Serving size: 3.5 g (1 stick)
Energy 32 KJ (8 Cal)
Protein Less than 1 g
Fat, total Less than 1 g
- Saturated Less than 1 g
Carbohydrate 0.5 g
- Sugars Less than 1 g
Dietary fibre, total 3 g
- Soluble 3 g
Sodium Less than 5 mg
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