Red REGULAR BakBalls are the perfect starting point for first time users of BakBalls. If you prefer a mild to moderate pressure in a massage or have a particularly tight back, are a bit more sensitive, or are in your older years, the Red REGULAR BakBall is the first device you should use.
The softer Red BakBalls are ideal until your body adjusts to having that regular self-treatment effect. Once you have been using the red REGULAR BakBall for 3-6 months and it is no longer generating that 'good' mobilising pressure on your spine, it is time to progress on to the Black FIRM BakBall.
What do BakBalls® do?
BakBalls relieve back and neck pain and stiffness. BakBalls can also relieve pain and tightness in tense shoulders, ITBs, and plantar fascias (click here to see the 'How To Use BakBalls' page).
What are BakBalls®?
BakBalls are a portable and affordable self-treatment device for back pain. A BakBall is an easy to use one piece rubber device that allows you to relieve back pain and stiffness in the comfort of your own home, in the office or car.
How do BakBalls® work?
BakBalls relieve back pain and stiffness by lying on them on the floor or leaning against them in sitting. BakBalls produce maximum pain relief as their unique patented design exerts localised pressure directly onto painful stiff joints and tight muscles replicating a Physiotherapy or Massage treatment. BakBalls can also prevent back pain in the long term by improving your posture into a more ideal upright sitting and standing posture.
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