Description
Follow this finely crafted, evidence-based program that elicits all the effects of fasting while you eat! Enjoy meals and snacks the whole way through, while you increase mental clarity, energy, and potential weight loss. No cooking, calorie counting or refrigeration required! Embrace the challenge and enjoy the opportunity for your body to reset and regenerate. This is a personal investment in you!
Your SMARTFAST3 kit contains 3 convenient daily packs, each holding one full day of food, drinks and supplements for you to consume. Also included is our 3 Day Meal Planner, plus a magnet to pin it to your fridge so you can stay on track.
Your SMARTFAST3 kit meal plan consists of a succinct amount of protein, healthy fats, and carbohydrates, ensuring the benefits of fasting are uncovered while still enjoying three eating windows daily.
Breakfast | Nutritional Info
PANCAKES
Ingredients
Maize Flour, Coconut Flour, Besan Flour, Creamer (Vegetable Fat, Glucose Syrup, Modified Starch (1450), MCT Oil Powder (Medium Chain Triglycerides, Glucose Syrup Solids, Milk Protein, Emulsifier (471), Soluble Corn Fibre, Maize Starch, Egg White Powder, Freeze Dried Raspberry, Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Natural Flavour, Cinnamon, Sweeteners (Steviol Glycosides, Thaumatin)
NUT BAR
Ingredients
Peanuts, Soluble Fibre Tapioca, Almonds, Cacao Mass, Macadamia Nuts, Pecans, Himalayan Salt, Natural Vanilla Flavour.
Contains Peanuts
Lunch & Dinner | Nutrional Info
CHOCOLATE SHAKE
Ingredients
MCT Oil Powder (Medium Chain Triglycerides, Glucose Syrup Solids,Milk Protein, Emulsifier (471), Fibres (Soluble Corn Fibre, Gum Acacia),Coconut Milk Powder (Coconut Milk 21%, Maltodextrin, Modified FoodStarch (1450), Cocoa Powder, Natural Flavour, Creamer (Vegetable Fat, Glucose Syrup, Modified Starch (1450), Maltodextrin, Faba Bean Protein,Potato Starch, Sea Salt, Thickener (Xanthan Gum), Sunflower Lecithin,Sweeteners (Steviol Glycosides, Thaumatin).
Contains Milk.
VANILLA SHAKE
Ingredients
Coconut Milk Powder (Coconut Milk 21% Maltodextrin, Modified Food Starch (1450), MCT Oil Powder (Medium Chain Triglycerides, Glucose Syrup Solids, Milk Protein, Emulsifier (471), Fibres (Soluble Corn Fibre, Gum Acacia), Creamer (Vegetable Fat, Glucose Syrup, Modified Starch(1450), Faba Bean Protein, Natural Flavour, Potato Starch, Maltodextrin, Sunflower Lecithin, Sea Salt, Sweeteners (Steviol Glycosides, Thaumatin).
Contains Milk.
THAI PUMPKIN SOUP
Ingredients
Rice Flour, Dehydrated Vegetable Powders (Pumpkin 20%, Garlic),Soluble Corn Fibre, Potato Starch, Coconut Milk Powder (Coconut Milk, Maltodextrin, Modified Food Starch (1450), MCT Oil Powder (Medium Chain Triglycerides, Milk Protein, Emulsifier (471), Salt, Yeast Extract, Spices, Natural Flavour, Herb, Acidity Regulator (Citric Acid), Sweetener(Steviol Glycosides).
Contains Milk, Soy, Egg and Fish.
TOMATO VEGETABLE SOUP
Ingredients
Rice Flour, Dehydrated Vegetables 25% (Tomato, Capsicum, Garlic),Chicory Root Fibre, Maltodextrin, Potato Starch, MCT Oil Powder (Medium Chain Triglycerides), Glucose Syrup Solids, Milk Protein, Emulsifier (471), Yeast Extract, Salt, Basil.
Contains Milk, Soy, Egg and Fish
CLASSIC CHICKEN SOUP
Ingredients
Soluble Corn Fibre, Rice Flour, Maltodextrin, Potato Starch, MCT Oil Powder (Medium-Chain Triglycerides), Milk Protein, Emulsifier (471), Vegetable Protein Extract(Maize), Maltodextrin (Maize), Yeast Extract, Salt, Vegetable Oil (Rice Bran),Dehydrated Vegetables (Carrot, Onion, Garlic), Collagen Peptide Bovine, Yeast Extract, Salt, Herbs, Spices, Colour (Turmeric Extract)
Contains Milk
Snacks & Drinks | Nutritional Info
BN COOKIES - BUTTERY COCONUT
Ingredients
Coconut, coconut flower nectar, erythritol, prebiotic fiber (chicory root extract),butter(cream(milk)), tapioca starch, salt, xanthan gum
Contains Milk
BN BITES - SEA SALT CAULIFLOWER
Ingredients
Cauliflower, Rice Bran Oil, Sea Salt.
BN CRACKERS - CHEDDAR & ONION
Ingredients
Nut & Seed flour blend (almonds, sesame seeds, flax seeds), tapioca fibre (resistant starch), rice fibre (resistant starch), egg white, cheddar cheese (pasteurized milk, salt, enzymes, annatto(color)), butter (pasteurized cream), coconut cream, coconut oil, yeast extract, xanthum gum, sea salt, baking powder, paprika (colour), onion powder, black pepper, rosemary, garlic powder.
Contains Nuts, Sesame Seeds, Egg, and Milk.
BN CHOCOLATE CALCIUM BALL
Ingredients
Dark chocolate: sugar, cocoa butter, cocoa mass, emulsifiers (soy lecithin), natural vanilla, Calcium Citrate, Vitamin D3V® (Vegan Vitamin D).
Contains Soy.
MCT DRINK
Ingredients
Glycerine, MCT Oil, Corn Fibre, Lemon and Lime Flavour, Citric Acid, Potassium Sorbate, Water.
SENCHA GREEN TEA
Ingredients
1 pyramid teabag containing Sencha Green Tea.
Contains Caffeine.
PEPPERMINT TEA
Ingredients
1 pyramid teabag containing Organic Peppermint Tea.
