Personal Care

Personal Care Products are everyday essentials that support cleanliness, comfort, grooming, and self-care as part of your daily routine. These include items such as soaps, shampoos, deodorants, toothpaste, skincare treatments, and other grooming products commonly used at home. Choosing options that suit your needs can help you feel fresh and confident each day.

Personal care products support everyday hygiene, comfort, and overall wellbeing. While individual needs may vary, these essentials are commonly found in most daily routines:

• Soap or body wash – helps cleanse the skin and remove dirt and bacteria
• Shampoo and conditioner – keeps hair clean, manageable, and healthy
• Moisturiser – supports skin hydration and helps prevent dryness
• Deodorant or antiperspirant – helps control body odour and perspiration
• Toothbrush and toothpaste – essential for daily oral hygiene and fresh breath
• Sunscreen – helps protect the skin from harmful UV exposure
• Basic hygiene items – for general day-to-day personal cleanliness

Together, these products support hygiene, help reduce the risk of infection, and can contribute to confidence and overall wellbeing. If you are unsure which options best suit your needs, our pharmacists are available to offer general guidance in store or online.

Personal care items should be replaced regularly to stay clean, safe, and effective, with timing depending on the product and how often it’s used:

• Toothbrush: Change every 3 to 4 months, or sooner if the bristles become worn or frayed.
• Razors, sponges, and makeup: Replace every few months, or earlier if they show signs of wear or hygiene concerns.
• Deodorant and moisturiser: Use as needed, but discard if there are changes in smell, texture, or once expired.
• Sunscreen: Reapply every two hours when outdoors and replace after the expiry date.

Keeping hygiene items fresh supports everyday cleanliness and comfort. If you’re unsure, our pharmacists are happy to help.

Maintaining good hygiene is important for health, comfort, and confidence. Every woman can benefit from including the following items in her daily routine:

• Feminine Hygiene Wash: Gentle, pH-balanced washes help maintain the natural flora of the intimate area and prevent irritation.
• Sanitary Products: Pads, tampons, or menstrual cups should be chosen for comfort and absorbency based on your flow.
• Deodorant: Choose an antiperspirant or deodorant that suits your skin type and keeps you feeling fresh all day.
• Toothbrush and Toothpaste: Regular brushing and flossing are key for oral hygiene. Replace your toothbrush every three months.
• Body Wash or Soap: Gentle, moisturizing cleansers help keep skin clean without stripping natural oils.
• Moisturiser: Hydrates skin and prevents dryness. Select a lotion or cream suited to your skin type.
• Shampoo and Conditioner: Hair care products designed for your hair type keep hair clean, healthy, and manageable.
• Face Wash: Removes dirt, oil, and makeup. Choose a cleanser appropriate for your skin type and concerns.
• Shaving Products: Shaving cream, gel, or a quality razor helps maintain smooth, healthy skin.
• Wet Wipes: Convenient for freshening up while travelling or after workouts.
• Hand Sanitiser: Perfect for on-the-go hygiene, especially when soap and water aren’t available.
• Nail Care Essentials: Basic manicure tools like clippers, files, and cuticle oil keep nails clean and healthy.
• Cotton Swabs and Pads: Useful for makeup, personal grooming, or touch-ups.

Using these items as part of your daily routine helps you stay clean, comfortable, and confident. Select products that suit your lifestyle and personal preferences, and consult our pharmacists if you need advice on what’s best for you.

Maintaining personal hygiene is essential for health, confidence, and overall well-being. Key items every man should consider for daily care and grooming include:

• Body Wash or Soap: Gentle cleansers that clean effectively without drying the skin.
• Shampoo and Conditioner: Formulas suited to your hair type for healthy, manageable hair.
• Deodorant or Antiperspirant: Keeps you feeling fresh and controls body odour all day.
• Toothbrush and Toothpaste: Brush twice daily and floss to maintain healthy teeth and gums.
• Face Wash: Removes dirt, oil, and impurities to keep skin clear and refreshed.
• Moisturiser: Hydrates skin, especially after shaving, to prevent dryness and irritation.
• Shaving Products: Razors, shaving creams, or gels for a smooth, comfortable shave.
• Sunscreen: Broad-spectrum SPF 30 or higher to protect skin from UV damage.
• Nail Care Essentials: Clippers, files, and cuticle tools to keep nails neat and tidy.
• Foot Care Products: Foot sprays or powders to reduce odour and maintain comfort.
• Wet Wipes or Hand Sanitiser: Quick and convenient for on-the-go freshness.
• Optional Grooming Products: Hair styling products, cologne, or body sprays for a polished look.

Choosing products that suit your skin, hair, and lifestyle helps you stay healthy, confident, and comfortable every day. Speak with our pharmacists for guidance if you’re unsure which options are right for you.

When choosing hygiene products for sensitive skin, opt for gentle, fragrance-free, or hypoallergenic options to reduce irritation. Avoid harsh chemicals, alcohol, strong fragrances, parabens, sulfates, and formaldehyde-releasing agents. Test new products on a small area first to check for reactions, and watch for redness, itching, swelling, or blistering. If any reaction occurs, stop using the product and seek advice from a healthcare professional or speak with our pharmacists for guidance.