It is essential for our well-being to get adequate sleep. Fortunately, if you suspect that you are experiencing obstructive sleep apnea (have you completed the It is essential for our well-being to get adequate sleep. Fortunately, if you suspect that you are experiencing obstructive sleep apnea (have you completed the Epworth Test?), there are effective treatment options available. The utilisation of CPAP equipment as part of an effective sleep apnoea treatment has demonstrate …

You may be surprised to learn that regular snoring and daytime sleepiness are not considered normal or healthy. These symptoms could indicate the presence of a sleep disorder known as obstructive sleep apnoea (OSA). If left untreated, OSA can result in complications related to kidney, heart, and other metabolic health issues.Sleep apnoea is a sleep disorder characterised by repeated interruptions in breathing during sleep. These interruptions, known as apnoeas, can last from a few …

RICE: The How to of Sprains and Strains PHARMACIST / PUBLISHED: MAY-2023 Sprains are a prevalent type of injury that can affect anyone, from athletes to everyday individuals. Whether it's a twisted ankle during a sports activity or a misstep on uneven ground, sprains can cause pain and discomfort, temporarily limiting our mobility. Understanding what sprains ar …

Should I Be Taking a Collagen Supplement? PHARMACIST / PUBLISHED: MAY-23-23 Collagen supplements are widely marketed as a way to improve skin elasticity, promote joint health, and support overall well-being. These supplements contain a concentrated form of collagen, a protein found in our bodies that helps maintain the strength and structure of nearly all conn …

Scabies: What's That Itch! WHAT'STHATITCH! Posted by Our Pharmacists, 27th October 2022 What Is Scabies? (Aetiology / Epidemiology) Scabies is a dermatological condition caused by the arachnid mite Sarcoptes scabiei var. hominis. This barely visible mite is ho …