Blog: Health Information

Top Tips to Navigate your Pain Journey

Top Tips to Navigate your Pain Journey

Who of us, when confronted with the onset of a new pain experience, would think, “this is going to turn into persistent pain defining my life in years to come?” In my experience, not many. Persistent pain catches us all by surprise.One of the most common complaints raised by those impacted by persistent pain is that their journey to gaining a diagnosis of persistent pain therefore being directed to the appropriate treatment providers is long, arduous, and convoluted. Many people struggle to f …
Oct 21, 2022 Larissa B.OccThy (Occupational Therapist)

COVID-19 and delivery of health care items and prescriptions from my pharmacy

COVID-19 and delivery of health care items and prescriptions from my pharmacyThe world is in panic as individuals are confined to isolation, businesses are shut down, schools are closed and supermarkets lack basic supplies (the ToiletPaperPocalypse). So what can you do about getting your basic medications and health care supplies if you are in isolation (either voluntary or forced), and unable to get to your local pharmacy.Much of the difficulty is around obtaining prescription medication. We al …
Aug 16, 2021 The Pharmacist

How to use a Sitz Bath

How to use a Sitz BathSitz baths are a great way to soothe an uncomfortable area after any kind of corrective surgery. It can be helpful to have a warm bath after any kind of dental work to help relieve pain and suffering, and sitz baths can be particularly effective after a colonoscopy. It can be used by anyone with an open anus who wants to heal quickly after any kind of procedures or where recommended to avoid or sooth painful conditions.Instructions on taking a sitz bathA sitz bath can be ta …
Jul 12, 2021 Pharmacist

Crutches - Types of Crutches

Crutches – Types of CrutchesWhen you suddenly find the need for walking support it can be quite daunting to wade through the many options on offer. This search may be due to injury or for post-surgery support. In this blog post we want to give you a basic run down of the types of crutches available. This may seem like a simple option up front, but the different types of crutches work differently, and one pair may work better for one person and another type for one person.The first thing tha …
Mar 17, 2020 Occupational Therapist

Incontinence - How To Choose Incontinence Products

IncontinenceHow To Choose Incontinence ProductsProblems with bladder control can increase as you get older, this is known as ‘incontinence’. According to the Continence Foundation of Australia, almost 4.8 million Australians are affected by incontinence. Many people feel embarrassed and find it difficult to address the problem which can diminish the quality of life for those affected. There are a range of easy to use products that can help but it’s important to choose the right one.Corre …
Mar 02, 2020