Stress & Mood

Supplements formulated to support the body during stress and to help relieve the symptoms of mild anxiety and nervous tension. This collection includes stress B complexes, magnesium, ashwagandha (withania), rhodiola, saffron, L-theanine and herbal calming formulas such as Herbs of Gold Stress Ease and Blackmores Executive B.

Popular brands in this range include Caruso's, BioCeuticals, Herbs Of Gold, Blackmores, Metagenics and Bioglan.

What you'll find

  • Stress B complexes
  • Magnesium formulas
  • Adaptogens: ashwagandha (withania) and rhodiola
  • Saffron and mood formulas
  • Calming herbs and L-theanine

Support is available

If you're feeling overwhelmed, your GP can help. For 24/7 support, call Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636.

Stress & Mood: frequently asked questions

Can I take St John's wort with my medicines?

St John's wort interacts with many medicines, including the contraceptive pill and some prescription medicines. Always check with a pharmacist first.

What is an adaptogen?

Adaptogen is a traditional term for herbs such as ashwagandha and rhodiola that are used to help the body adapt to stress.

Always read the label and follow the directions for use. Vitamin and mineral supplements should not replace a balanced diet. Not sure which product is right for you, or taking other medicines? Ask our pharmacists in store at 621 Stafford Road, Stafford, or call 07 3355 3052.

Related collections: Sleep Support | Energy Support | Brain Health & Memory | All health concerns

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