Muscle Support & Recovery

Supplements formulated to support muscle function, recovery after exercise and relief of muscle cramps. This collection includes magnesium powders and tablets such as BioCeuticals Ultra Muscleze, cramp formulas, electrolytes, creatine and protein.

Popular brands in this range include Caruso's, Ethical Nutrients, BioCeuticals, Nature's Own, Bioglan and Herbs Of Gold.

What you'll find

  • Magnesium powders, tablets and night formulas
  • Cramp relief formulas
  • Electrolytes and hydration
  • Creatine, amino acids and protein

Which magnesium?

Magnesium comes in different forms, such as glycinate, citrate, orotate and oxide, and in different strengths. Compare the elemental magnesium per dose on each label.

Muscle Support & Recovery: frequently asked questions

When is the best time to take magnesium?

Follow the label. Some formulas are designed for night-time use.

Can magnesium upset my stomach?

Some forms can cause loose stools at higher doses. A pharmacist can suggest a gentler form.

Always read the label and follow the directions for use. Vitamin and mineral supplements should not replace a balanced diet. Not sure which product is right for you, or taking other medicines? Ask our pharmacists in store at 621 Stafford Road, Stafford, or call 07 3355 3052.

Related collections: Joint Health | Sleep Support | Energy Support | Bone Health | All health concerns

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