Magnesium is one of the most searched-for minerals. This range brings together magnesium glycinate, citrate, orotate and chelate tablets, flavoured powders, effervescents, chewables and topical creams, including formulas for night-time, muscles and energy.
Popular brands in this range include Ethical Nutrients, Caruso's, Nature's Own, Bioglan, Nutralife and Blackmores.
They are different forms of magnesium bound to different compounds. Each label shows the amount of elemental magnesium per dose, which is the best way to compare products.
Magnesium can affect how some medicines are absorbed, including some antibiotics and osteoporosis medicines. Ask a pharmacist how to space them.
Always read the label and follow the directions for use. Vitamin and mineral supplements should not replace a balanced diet. Not sure which product is right for you, or taking other medicines? Ask our pharmacists in store at 621 Stafford Road, Stafford, or call 07 3355 3052.
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