Energy Support

Feeling tired? B vitamins, iron, magnesium and CoQ10 all play a part in the body's energy production. This collection includes B12 sprays and tablets, B complex formulas, gentle iron, CoQ10 and herbal tonics such as ginseng and rhodiola.

Popular brands in this range include BioCeuticals, Caruso's, Blackmores, Herbs Of Gold, Bioglan and Nature's Own.

What you'll find

  • Vitamin B12 and B complex
  • Iron supplements, including gentle formulas
  • Magnesium and electrolyte powders
  • CoQ10, ubiquinol and herbal tonics

When tiredness needs checking

Ongoing tiredness can have many causes. If it doesn't improve, see your doctor, who can check things such as your iron levels.

Energy Support: frequently asked questions

Should I take iron if I'm tired?

Only take iron if you need it. Too much iron can be harmful. Ask a pharmacist or your doctor about testing before starting.

What's the difference between B12 and a B complex?

B12 is a single vitamin. A B complex contains several B-group vitamins together.

Always read the label and follow the directions for use. Vitamin and mineral supplements should not replace a balanced diet. Not sure which product is right for you, or taking other medicines? Ask our pharmacists in store at 621 Stafford Road, Stafford, or call 07 3355 3052.

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