Bone Health

Calcium, vitamin D, vitamin K2 and magnesium all play a part in keeping bones and teeth healthy. This collection brings together calcium and vitamin D combinations, vitamin D3 capsules, drops and sprays, vitamin K2 and bone-specific formulas from trusted pharmacy and practitioner brands.

Popular brands in this range include BioCeuticals, Ostelin, Herbs Of Gold, Caruso's, Blackmores and Bioglan.

What you'll find

  • Calcium tablets and calcium with vitamin D
  • Vitamin D3 capsules, drops, sprays and chewables
  • Vitamin K2 and D3 + K2 combinations
  • Bone matrix formulas with magnesium, zinc and boron

Calcium and vitamin D together

Vitamin D helps the body absorb calcium, which is why many bone formulas combine the two. Check the label for the amount of each, and remember to count calcium from fortified foods.

Bone Health: frequently asked questions

Which form of calcium should I choose?

Calcium carbonate and calcium citrate are the most common. Labels explain whether to take them with food. A pharmacist can help you compare options.

Should I have my vitamin D levels checked?

Your doctor can order a blood test if they think it's needed. Ask a pharmacist about choosing a strength that suits you.

Always read the label and follow the directions for use. Vitamin and mineral supplements should not replace a balanced diet. Not sure which product is right for you, or taking other medicines? Ask our pharmacists in store at 621 Stafford Road, Stafford, or call 07 3355 3052.

Related collections: Joint Health | Muscle Support & Recovery | Healthy Ageing | Everyday Nutrition | All health concerns

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