Description
Hydralyte Sports Lemon Lime Effervescent Tablets 20 Aust L 307548
- Rehydrates you faster than water alone
- Helps restore body electrolytes
- Relieves muscle cramps & symptoms of dehydration
- Helps enhance exercise performance
- HASTA Certified
- Low in sugar
Directions
13 years to adult:
Dissolve 2 tablets in 200 mL fresh water. Drink according to the dosage shown below. Discard unused solution after 2 hours or 24 hours if refrigerated.
| Time: | Electrolyte Efferverscents Dosage: |
| Before & After Physical Activity | Take 200-400 mL Hydralyte Sports within 2 hours prior to and after activity to establish healthy hydration status |
| During Physical Activity:
|
– Regulate consumption in response to thirst and other signs of dehydration*. Consume drinking water, in between doses, if required |
| Maximum Daily Dose: | According to Body Weight: |
| <60kg | Take up to 3 x 600 mL doses per day during activity |
| >60kg | Take up to 5x 600 mL doses per day during activity or as directed by your healthcare professional |
*dry mouth, fatigue, headache, dark yellow urine, muscle cramps
For long term use, seek advice from a healthcare professional
Ingredients
Why to Use
- Rehydrates you faster than water alone
- Helps restore body electrolytes
- Relieves muscle cramps & symptoms of dehydration
- Helps enhance exercise performance
- HASTA Certified
- Low in sugar
Directions for Use
13 years to adult:
Dissolve 2 tablets in 200 mL fresh water. Drink according to the dosage shown below. Discard unused solution after 2 hours or 24 hours if refrigerated.
| Time: | Electrolyte Efferverscents Dosage: |
| Before & After Physical Activity | Take 200-400 mL Hydralyte Sports within 2 hours prior to and after activity to establish healthy hydration status |
| During Physical Activity:
|
– Regulate consumption in response to thirst and other signs of dehydration*. Consume drinking water, in between doses, if required |
| Maximum Daily Dose: | According to Body Weight: |
| <60kg | Take up to 3 x 600 mL doses per day during activity |
| >60kg | Take up to 5x 600 mL doses per day during activity or as directed by your healthcare professional |
*dry mouth, fatigue, headache, dark yellow urine, muscle cramps
For long term use, seek advice from a healthcare professional
Ingredients
ACTIVE INGREDIENTS (per 3.4 g tablet):
| Glucose | 2 g |
| Citric acid | 535 mg |
| Sodium from Sodium chloride |
102.28 mg |
| Potassium from Potassium chloride |
58.8 mg |
| Magnesium from Dried magnesium sulfate |
4.83 mg |
| Calcium from Calsium carbonate |
8 mg |
| Zinc from Zinc sulfate monohydrate |
200 micrograms |
| Iron from Ferrous sulfate |
100 micrograms |
| Copper from Copper gluconate |
30 micrograms |
| Manganes from Manganese sulfate monohydrate |
50 micrograms |
No added gluten and artificial flavours.
Store below 30°C.
Description
Hydralyte Sports Lemon Lime Effervescent Tablets 20 Aust L 307548
- Rehydrates you faster than water alone
- Helps restore body electrolytes
- Relieves muscle cramps & symptoms of dehydration
- Helps enhance exercise performance
- HASTA Certified
- Low in sugar
Directions
13 years to adult:
Dissolve 2 tablets in 200 mL fresh water. Drink according to the dosage shown below. Discard unused solution after 2 hours or 24 hours if refrigerated.
| Time: | Electrolyte Efferverscents Dosage: |
| Before & After Physical Activity | Take 200-400 mL Hydralyte Sports within 2 hours prior to and after activity to establish healthy hydration status |
| During Physical Activity:
|
– Regulate consumption in response to thirst and other signs of dehydration*. Consume drinking water, in between doses, if required |
| Maximum Daily Dose: | According to Body Weight: |
| <60kg | Take up to 3 x 600 mL doses per day during activity |
| >60kg | Take up to 5x 600 mL doses per day during activity or as directed by your healthcare professional |
*dry mouth, fatigue, headache, dark yellow urine, muscle cramps
For long term use, seek advice from a healthcare professional
Ingredients
Why to Use
- Rehydrates you faster than water alone
- Helps restore body electrolytes
- Relieves muscle cramps & symptoms of dehydration
- Helps enhance exercise performance
- HASTA Certified
- Low in sugar
Directions for Use
13 years to adult:
Dissolve 2 tablets in 200 mL fresh water. Drink according to the dosage shown below. Discard unused solution after 2 hours or 24 hours if refrigerated.
| Time: | Electrolyte Efferverscents Dosage: |
| Before & After Physical Activity | Take 200-400 mL Hydralyte Sports within 2 hours prior to and after activity to establish healthy hydration status |
| During Physical Activity:
|
– Regulate consumption in response to thirst and other signs of dehydration*. Consume drinking water, in between doses, if required |
| Maximum Daily Dose: | According to Body Weight: |
| <60kg | Take up to 3 x 600 mL doses per day during activity |
| >60kg | Take up to 5x 600 mL doses per day during activity or as directed by your healthcare professional |
*dry mouth, fatigue, headache, dark yellow urine, muscle cramps
For long term use, seek advice from a healthcare professional
Ingredients
ACTIVE INGREDIENTS (per 3.4 g tablet):
| Glucose | 2 g |
| Citric acid | 535 mg |
| Sodium from Sodium chloride |
102.28 mg |
| Potassium from Potassium chloride |
58.8 mg |
| Magnesium from Dried magnesium sulfate |
4.83 mg |
| Calcium from Calsium carbonate |
8 mg |
| Zinc from Zinc sulfate monohydrate |
200 micrograms |
| Iron from Ferrous sulfate |
100 micrograms |
| Copper from Copper gluconate |
30 micrograms |
| Manganes from Manganese sulfate monohydrate |
50 micrograms |
No added gluten and artificial flavours.
Store below 30°C.
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Frequently Asked Questions
-
How does Hydralyte Sports Lemon Lime Effervescent Tablets help with dehydration?
Hydralyte Sports Lemon Lime Effervescent Tablets help restore body electrolytes, relieve muscle cramps and symptoms of dehydration, and rehydrate you faster than water alone.
-
What is the recommended dosage of Hydralyte Sports Lemon Lime Effervescent Tablets for adults?
For adults and individuals 13 years or older, dissolve 2 tablets in 200mL of fresh water and follow the dosage instructions provided based on activity levels and body weight.
-
What are the active ingredients in Hydralyte Sports Lemon Lime Effervescent Tablets?
The active ingredients per 3.4g tablet include glucose, citric acid, sodium chloride, potassium chloride, magnesium sulfate, calcium carbonate, zinc sulfate monohydrate, ferrous sulfate, copper gluconate, and manganese sulfate monohydrate.
-
Is Hydralyte Sports Lemon Lime Effervescent Tablets suitable for long-term use?
For long-term use, it is recommended to seek advice from a healthcare professional before continuing with Hydralyte Sports Lemon Lime Effervescent Tablets.
-
What is the maximum daily dose of Hydralyte Sports Lemon Lime Effervescent Tablets based on body weight?
The maximum daily dose varies based on body weight, with individuals under 60kg advised to take up to 3 x 600mL doses per day during activity and those over 60kg recommended to take up to 5 x 600mL doses per day during activity or as directed by a healthcare professional.