Aug 27, 2024

CPAP Check Up

You may be surprised to learn that regular snoring and daytime sleepiness are not considered normal or healthy. These symptoms could indicate the presence of a sleep disorder known as obstructive sleep apnoea (OSA). If left untreated, OSA can result in complications related to kidney, heart, and other metabolic health issues.

Sleep apnoea is a sleep disorder characterised by repeated interruptions in breathing during sleep. These interruptions, known as apnoeas, can last from a few seconds to minutes and may occur multiple times per hour. The most common types of sleep apnoea are:

Loud snoring
Episodes of breathing cessation during sleep, witnessed by another person
Sudden awakenings accompanied by gasping or choking
Dry mouth or sore throat upon awakening
Morning headache
Difficulty staying asleep (insomnia)
Excessive daytime sleepiness (hypersomnia)
Difficulty concentrating during the day
Mood changes, such as depression or irritability

Obstructive sleep apnoea occurs when the muscles in the throat relax to the extent that they obstruct airflow, resulting in breathing pauses lasting 10 seconds or more. Each pause is referred to as an apnoea.

Take the Epsworth Test to assess your risk level and receive further assistance. Our team is dedicated to helping you understand and manage your sleep apnea symptoms effectively.