Description
If you're craving something savoury, the Optifast VLCD Tomato Country Style Soup is a tasty alternative, to the normal shakes.
This Optifast VLCD Tomato Soup is part of a nutritionally complete Program. It is also high in protein, a source of fibre and can be enjoyed for any meal as part of your Optifast VLCD Program.
Ingredients
Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Skimmed Milk Powder (24%), Tomato (8.5%), Minerals (Potassium Citrate, Sodium Chloride, Calcium Phosphate, Magnesium Oxide, Potassium Phosphate, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Chloride), Vegetable Oil (Canola, Sunflower), Maltodextrin (Potato, Corn), Vegetable Gum (414), Colours (Beetroot, Curcumin), Fructo-Oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Parsley, Emulsifiers (472c, Soy Lecithin, 471), Antioxidants (301, 306, 304), Flavours, Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin).
Contains Milk, Soy and Fish. May contain Egg. Gluten-free.
Instructions
Add one sachet to 200-250mL of cold water in a shaker and shake vigorously. Pour optifast soup into microwaveable bowl or cup. microwave on high for 20 seconds then stir contents. Keep heating in 20 second intervals, stirring after each time, until the desired temperature is reached. Do not boil.
Alternatively, add one sachet to 200-250mL of cold water, stir vigorously with a whisk, gently heat on the stove while stirring until desired temperatures is reached. Do not boil.
All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated
Note: Do not change proportions. Follow preparation instructions. Discard any unfinished product that has been heated.
Usage
For an intensive Very Low Calorie Diet replace all meals with three OptiFast VLCD products per day. Additionally, consume a minimum of two litres of calorie-free fluid and at least two cups of low starch vegetables with one teaspoon of vegetable oil per day. A program of regular, light exercise enhances well being and likelihood of success.
Caution
Optifast soups and shakes are unsuitable for use by pregnant or lactating women, infants, children, adolescents or people older than 65 years of age.
