Description
The Optifast Chocolate Dessert is part of a nutritionally complete program. They are high in protein, is a source of fibre and are Gluten free.
It makes a nice change from the Shakes. It takes a little bit longer to prepare as it needs to set to a firm texture so you can eat it with a spoon.
Ingredients
Milk Protein (17%), Calcium Caseinate (9.5%), Sodium Caseinate (5.5%), Skimmed Milk Powder (24%), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Sodium Phosphate, Calcium Carbonate, Magnesium Carbonate, Potassium Chloride, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Chloride), Maltodextrin (Corn), Cocoa Powder (5%), Vegetable Gum (414), Starch (Potato), Fructo-Oligosaccharide, Inulin, Glucose Syrup (Corn), Medium Chain Triglycerides, Sugar, Fish Oil, Flavour, Sweeteners (Aspartame, Acesulfame Potassium), Emulsifiers (472c, Soy Lecithin, 471), Antioxidants (301, 304, 306), Vitamins (E, Niacin, C, Pantothenic Acid, B6, B1, A, B2, Folic Acid, K, Biotin, D, B12). Contains Milk, Soy and Fish.
Contains Phenylalanine. May contain Egg. Gluten-free.
Instructions
Add one optifast dessert sachet to 200mL of cold water in a shaker. Shake vigorously. Immediately pour dessert into a bowl. Leave to stand for 5 minutes preferably in a refrigerator.
Alternatively, add one sachet to 200mL of cold water to a bowl and mix vigorously with a whisk or fork. Leave to stand for 5 minutes preferably in a refrigerator.
All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24hours if refrigerated.
Not: Do not change proportions. Follow preparation instructions.
Usage
For an intensive Very Low Calorie Diet replace all meals with three OptiFast VLCD products per day. Additionally, consume a minimum of two litres of calorie-free fluid and at least two cups of low starch vegatables with one teaspoon of vegetable oil per day. A program of regular, light exercise enhances well being and likelihood of success.
Caution
Optifast desserts, shakes or soups are unsuitable for use by pregnant or lactating women, infants, children, adolescents or people older than 65 years of age.
