Description
Hydralyte Sports Lemon Lime Effervescent Tablets 20 Aust L 307548
- Rehydrates you faster than water alone
- Helps restore body electrolytes
- Relieves muscle cramps & symptoms of dehydration
- Helps enhance exercise performance
- HASTA Certified
- Low in sugar
Directions
13 years to adult:
Dissolve 2 tablets in 200 mL fresh water. Drink according to the dosage shown below. Discard unused solution after 2 hours or 24 hours if refrigerated.
| Time: | Electrolyte Efferverscents Dosage: |
| Before & After Physical Activity | Take 200-400 mL Hydralyte Sports within 2 hours prior to and after activity to establish healthy hydration status |
| During Physical Activity:
|
– Regulate consumption in response to thirst and other signs of dehydration*. Consume drinking water, in between doses, if required |
| Maximum Daily Dose: | According to Body Weight: |
| <60kg | Take up to 3 x 600 mL doses per day during activity |
| >60kg | Take up to 5x 600 mL doses per day during activity or as directed by your healthcare professional |
*dry mouth, fatigue, headache, dark yellow urine, muscle cramps
For long term use, seek advice from a healthcare professional
Ingredients
Why to Use
- Rehydrates you faster than water alone
- Helps restore body electrolytes
- Relieves muscle cramps & symptoms of dehydration
- Helps enhance exercise performance
- HASTA Certified
- Low in sugar
Directions for Use
13 years to adult:
Dissolve 2 tablets in 200 mL fresh water. Drink according to the dosage shown below. Discard unused solution after 2 hours or 24 hours if refrigerated.
| Time: | Electrolyte Efferverscents Dosage: |
| Before & After Physical Activity | Take 200-400 mL Hydralyte Sports within 2 hours prior to and after activity to establish healthy hydration status |
| During Physical Activity:
|
– Regulate consumption in response to thirst and other signs of dehydration*. Consume drinking water, in between doses, if required |
| Maximum Daily Dose: | According to Body Weight: |
| <60kg | Take up to 3 x 600 mL doses per day during activity |
| >60kg | Take up to 5x 600 mL doses per day during activity or as directed by your healthcare professional |
*dry mouth, fatigue, headache, dark yellow urine, muscle cramps
For long term use, seek advice from a healthcare professional
Ingredients
ACTIVE INGREDIENTS (per 3.4 g tablet):
| Glucose | 2 g |
| Citric acid | 535 mg |
| Sodium from Sodium chloride |
102.28 mg |
| Potassium from Potassium chloride |
58.8 mg |
| Magnesium from Dried magnesium sulfate |
4.83 mg |
| Calcium from Calsium carbonate |
8 mg |
| Zinc from Zinc sulfate monohydrate |
200 micrograms |
| Iron from Ferrous sulfate |
100 micrograms |
| Copper from Copper gluconate |
30 micrograms |
| Manganes from Manganese sulfate monohydrate |
50 micrograms |
No added gluten and artificial flavours.
Store below 30°C.
